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PILATES, REFORMER, YOGA & MEDITATION CLASSES IN PENRITH

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DEFUSE YOUR MIND & BODY

Welcome to DEFUSE — a Penrith studio offering Pilates, Reformer, Yoga, Barre and Meditation classes designed to strengthen, restore, and rebalance.

Whether you’re building strength, improving flexibility, or finding stillness, our classes support your body and mind in equal measure. DEFUSE is your community — a space where you feel supported, empowered and truly at home.

 

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What We Offer

DEFUSE classes work for everyone, from beginners to the more advanced

CLASSES

Join a class at our Penrith Studio today

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SERVICES

For total mind, body transformation

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MEMBERSHIP

Plans with all the perks and benefits

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LIKE-MINDED COMMUNITY

At DEFUSE, we prioritise your health and happiness, helping you work on yourself to attain the highest physical, mental, spiritual, and emotional well-being. 

In our community of like-minded individuals, you can set and achieve your wellness goals, connect and make lasting friendships, and share personal experiences during the after-class coffee or juice.

JOIN

LIKE-MINDED COMMUNITY

At DEFUSE, we prioritise your health and happiness, helping you work on yourself to attain the highest physical, mental, spiritual, and emotional well-being. 

In our community of like-minded individuals, you can set and achieve your wellness goals, connect and make lasting friendships, and share personal experiences during the after-class coffee or juice.

JOIN

SPECIAL OFFERS

Introducing Our $49 Per Week Membership

Unlimited Reformer. All Floor Classes. Incredible Value.

OFFERS

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WHAT OUR MEMBERS SAY

Defuse is the place to be!! I had never done reformer before defuse and after one class I fell in love. All of the instructors are so knowledgeable, supportive and very welcoming. So happy to have found this place close to home and I would highly recommend defuse. 

 

Georgia

Defuse is the place to be!! I had never done reformer before defuse and after one class I fell in love. All of the instructors are so knowledgeable, supportive and very welcoming. So happy to have found this place close to home and I would highly recommend defuse.

 

Belinda

Love Defuse!! Erin and her team of instructors are absolutely awesome. Shoutout to Ivana and Becky whose classes I attend regularly. Great personalities and they are all down to earth and full of knowledge. Each class brings with it something new and I can see the difference in my core strength and flexibility. The atmosphere is also amazing – simple, yet very stylish and classy. All of this makes attending 5am classes easier! I have been to other venues for Pilates Reformer and Defuse exceeds them by far.

 

June

I LOVE this studio! I started at Defuse 3 weeks ago and I haven’t looked backed. For the first time, in a long time, I am enjoying exercising. The team at Defuse are welcoming and extremely friendly. The instructors are always happy to push you that little bit further and offer any assistance when asked. Defuse offer a variety of classes, from yoga, Pilates, reformer and HIIT. All the classes I have tried I’ve really enjoyed and I can start to feel my body change. If you’re thinking on joining, just do it, you won’t regret it.

 

Trees

Erin has done an amazing job creating this beautiful studio!!
The facilities are clean and it is such an uplifting space. The reformer classes are challenging and I thoroughly enjoy them. I really look forward to coming to reformer classes during my working week. All of the trainers are lovely and each provide different classes which mixes things up. Thanks Erin!!

 

Catherine

I can’t rave about defuse enough! I tell everyone and anyone who will listen!
The team are wonderful and so amazing with their classes!
The communication from Erin the owner is next level! She is always making sure you feel comfortable with the classes and centre!

This is just an amazing place!!!!

 

Tiffany

Defuse is incredible, the studio is beautifully designed, Erin and the defuse team are so friendly and helpful! I have never felt so welcomed and calm in a gym setting! I cannot recommend Defuse Penrith enough!

 

Tuesday

Defuse is a really beautiful studio and I’m so excited that we finally have something like this in our area. There really is nothing else like it! The equipment and facilities are beautiful, and Erin and the team make everyone feel so welcome.🤍

 

Nicole

I have been visiting Defuse for the last month and it’s honestly been amazing! Absolutely loving it! Erin you have built a beautiful space and environment that I look forward to every class! Most supportive group of women 🩵

 

Kirra

It takes a lot for me to join a gym, and has been over a decade since I have… I’m glad I chose Defuse! it is such a beautiful space and I am loving Reformer Pilates! The trainers are amazing and is perfect even for someone like me who hasn’t done any form of training in a long time.

 

Lisa